At H3, we value working with a wide range of like-minded professionals who specialize in services we do not directly provide. We feel confident in their work and refer to them as needed.
Helps you build healthier money habits, gain confidence with your finances, and create a plan to reach your financial goals
Offers a calming sensory-deprivation experience that promotes deep relaxation, stress relief, and mental clarity
Helps you find freedom from obsessive thoughts about food, exercise, and body image by engaging with health and wellness in ways that are truly healthy
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Delivers unmatched expertise and transformative results through my exclusive fusion of strength training, biomechanics, and Pilates-inspired workouts for both men and women
Addresses the cause of your pain, not just the symptom with pain in your neck, shoulder, arm, leg, lower back, hip, knee, ankle, and wrist in addition to headaches, carpal tunnel, neuropathy, and plantar fasciitis, and other health issues.
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Treats higher-acuity mood and co-occurring disorders in teens and young adults, such as depression, anxiety, mood disorders, trauma, and substance use disorder.
Provides accessible and inclusive holistic wellness services that empower individuals to lead balanced and healthy lives including health coaching, mindfulness, medication, and sound journey.